MBSR
Which are the Zafu meditation cushion types you might choose from
Why taking the course?
Why taking the course?
Zafu cushions
Select one of our Zafu cushions. 5 colors available! Designed to support the pelvis and promote a comfortable and up-straight meditation posture.
Zabuton cushions
Create a comfortable and stable meditation setup, placing a Zabuton on the floor beneath a Zafu or other meditation cushion. Provide yourself cushioning and support for the knees, ankles, and feet during seated meditation practice. 2 types (wool cotton or foam). 2 sizes. 4 beautiful colors.
Bolster cushions
Versatile props that can enhance comfort and alignment in a variety of seated, supine, and prone yoga poses, as well as in relaxation and meditation practices. 2 sizes, 4 colors.
Half-moon cushions
Specialized cushion designed for a minimum support of crossed-legs postures. Small size, light cushion, excellent for travel. Easy to store or carry. 1 size, 4 colors.
