How to choose your meditation cushion?

Expert recommendations on choosing your meditation cushion. Judit Hardaut, our mindfulness qualified teacher (MBSR qualified teacher) shares clear information about different cushion sizes & shapes to be used depending on your meditation practice needs.

Which are the Zafu meditation cushion types you might choose from

Why taking the course?

Why taking the course?

Zafu cushions

Select one of our Zafu cushions. 5 colors available! Designed to support the pelvis and promote a comfortable and up-straight meditation posture.

Zabuton cushions

Create a comfortable and stable meditation setup, placing a Zabuton on the floor beneath a Zafu or other meditation cushion. Provide yourself cushioning and support for the knees, ankles, and feet during seated meditation practice. 2 types (wool cotton or foam). 2 sizes. 4 beautiful colors.

Bolster cushions

Versatile props that can enhance comfort and alignment in a variety of seated, supine, and prone yoga poses, as well as in relaxation and meditation practices. 2 sizes, 4 colors.

Half-moon cushions

Specialized cushion designed for a minimum support of crossed-legs postures. Small size, light cushion, excellent for travel. Easy to store or carry. 1 size, 4 colors.